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21st Annual Jim Arquilla Long Beach Relays
There will be a different venue for the 21st Annual Long Beach Relays on March 15, 2008. We'll be running the event on the track at California State University Long Beach, not a far detour from LBCC. Look for the big blue Pyramid off Atherton Ave. on the north end of the CSULB campus. |
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Divisions |
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Schools will be divided into two divisions. Large School & Small School: If your school is designated as CIF Division I or II you will be considered Large School. If your school is Designated as CIF Division III or IV, you will be considered Small School. Each division will consist of three subdivisions: Boys Varsity, Girls Varsity and Boys Frosh/Soph. There will be a check off area on DirectAthletics.com when you enter your athletes. Team comformations will be posted on this site as entries are received. If you are definitely planning on attending, please email ehauck@lbusd.k12.ca.us or call Ed Hauck at (562)433-0481, ext. 6852 to guarantee your place. |
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Running Events Schedule |
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N0. |
Time |
Division |
Event |
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7 |
9:30am |
BF/S |
SMR(200-200-400-800) |
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8 |
9:55 |
GV |
SMR |
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9 |
10:20 |
BV |
SMR |
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10 |
10:45 |
GV |
1600M |
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11 |
11:00 |
BF/S |
110HH |
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12 |
11:15 |
BV |
110HH |
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18 |
11:35 |
GV |
100HH |
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19 |
11:50 |
BF/S |
1600M(1200-400-800-1600) |
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20 |
12:10pm |
BV |
DMR |
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21 |
12:25 |
BF/S |
4x100m Relay |
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23 |
12:40 |
GV |
4x100m Relay |
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24 |
12:55 |
BV |
4x100m Relay |
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25 |
1:10 |
GV |
4x800m Relay |
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26 |
1:25 |
BF/S |
100M |
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27 |
1:45 |
GV |
100M |
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28 |
2:05 |
BV |
100M |
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35 |
2:20 |
BF/S |
DMR |
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36 |
2:35 |
BV |
4x800m Relay |
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37 |
2:50 |
BF/S |
4x200m Relay |
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38 |
3:00 |
GV |
4x200m Relay |
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39 |
3:10 |
BV |
4x200m Relay |
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40 |
3:20 |
GV |
DMR |
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41 |
3:35 |
BF/S |
4x800m Relay |
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42 |
3:50 |
BV |
1600M |
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43 |
4:05 |
BF/S |
4x400m Relay |
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44 |
4:25 |
GV |
4x400m Relay |
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45 |
4:45 |
BV |
4x400m Relay |
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46 |
5:05 |
BV |
Devil's Mile |
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47 |
5:20 |
BF/S- GV |
Devil's Mile | |
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Awards |
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Large School:
Top 5 individual and relay finishers
Top 3 Varsity |
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Top 2 Frosh/Soph
Small School:
Top 3 individual and relay finishers
Top 2 Varsity
Champion Frosh/Soph team
Top Meet Awards Regardless of Division:
Female and Male Varsity Athlete of the Meet
Boys Frosh/Soph Athlete of the Meet
Devil's Mile: Top 5 Boys and Top 3 Girls. |
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Entries |
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Entries:
Two athletes may be entered in each individual event and one relay team may be entered. The Devil's Mile will be flexible for entries depending on the total number entered. If you need to add or delete athletes after you have submitted your entries, please email Ed Hauck at ehauck@lbusd.k12.ca.us or call (562)433-0481, ext. 6852 no later than Wednesday, March 12th. Absolutely no adds the day of the meet (only subs). Entry Fees:
A flat rate of $135.00 per subdivision or $5.00 per individual per event and $15.00 per relay. Receipt of entries indicates a binding agreement to compete. The entry fees are required whether you show up or not. |
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Field Event Standards & Schedule |
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4 throws in the SP/Discus; 3-4 jumps (depending on the number of athletes entered) in the LJ/TJ/HJ.
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Starting Heights |
High Jump |
Pole Vault |
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Girls Varsity |
4'6" |
7'0" |
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Boys Frosh/Soph |
5'0" |
8'6" |
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Boys Varsity |
5'6" |
9'6" |
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N0. |
Time |
Division |
Event |
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1 |
9am |
BV |
Pole Vault |
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2 |
9am |
BF/S |
Long Jump (Pit # 1) |
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3 |
9am |
BV |
Long Jump (Pit # 2) |
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4 |
9am |
GV |
High Jump |
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5 |
9am |
GV |
Shot Put |
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6 |
9am |
BV |
Discus |
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13 |
11:30 |
BF/S |
Shot Put |
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14 |
11:30 |
BV |
High Jump |
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15 |
11:30 |
GV |
Long Jump (Pit # 2) |
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16 |
11:30 |
BF/S |
Triple Jump (Pit # 1) |
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17 |
11:30 |
GV |
Discus |
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22 |
11:30 |
GV |
Pole Vault |
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29 |
2pm |
BF/S |
High Jump |
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30 |
2pm |
GV |
Triple Jump (Pit # 2) |
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31 |
2pm |
BV |
Triple Jump (Pit # 1) |
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32 |
2pm |
BV |
Shot Put |
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33 |
2pm |
BF/S |
Discus |
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34 |
2pm |
BF/S |
Pole Vault |
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Devil's Mile |
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A little fartlek/surging after-the-rough-stuff-meet-workout. Encourage all your runners who say, " Yeah, I can do that!" Can they hang?
Briefly, the Devil-Take-the-hindmost-mile will eliminate the trailing 2 or 3 runners from the field first at the 400m mark, then at each successive 200 meters. The " Red Coated " officials will point out or "tag-out" the laggers at each mark. The trick is to know when to speed up...if you can. There will be 3 races BFS/GV/BV.
Beware the pitchfork! |
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